*It gives your skin a youthful "glow."
*It looks natural, not a heavy "made up look"
*It contains no oil, talc, perfume, dyes, alcohol or other comedogenic ingredients
*It is ideal for all skin types, all skin tones and women of all ages
*It covers imperfections perfectly, yet it allows skin to "breathe."
credit to: mineral-makeup-reviews.com
Showing posts with label beauty. Show all posts
Showing posts with label beauty. Show all posts
Saturday, February 7
Thursday, January 15
the BANANA diet
As elsewhere, people in Japan who are trying to lose weight gather together on internet forums and social networking sites to pick up diet tips and give each other support. Recently on Mixi, one of the most popular social networking sites in Japan, the diet musings of one of the members and the enthusiastic contributions of others in the community coalesced to produce a new and simple diet program that has jumped into the mainstream Japanese media and resulted in three books and many magazine articles. This diet was dubbed the Asa Banana Diet. Japan is known for kaizen, the gradual refinement and improvement of manufacturing and other processes, and the Asa Banana Diet is in effect Japan’s kaizen of a diet classic, the Banana Diet.
Learn the diet:
Rule #1: Eat 1-2 bananas before each meal... minimum of 3 times a day.
Very simple, huh? Not much to think about. If you eat, you're going to eat 1-2 bananas before your meal. Practical, easy, healthy, and not much to remember.
Before breakfast, eat 2 bananas. Before lunch, eat 2 bananas. Before dinner, eat 1 banana. So you eat 5 total bananas a day.
Rule #2: Eat whatever you want for meals.
This rule is simple... eat whatever you want, just as long as you eat 2 bananas before breakfast, 2 bananas before lunch, and 1 banana before dinner. Obviously eating healthier than normal would help your weight loss efforts even more, but it's not 100% necessary.
Bonus Rule: You can replace 1 banana with an apple before breakfast and lunch.
As mentioned, you can replace a banana with an apple before breakfast and lunch. This is to help relieve possible boredom. Nothing more.
*I think it's an expensive diet for Japan. My betsfriend's dad works with a Japanese and he mentioned that bananas are sold in high price in Japan.....
text from: morningbanana.com, ezine articles
to know how much weight, you'd be able to loose, check this article from TIME.
Learn the diet:
Rule #1: Eat 1-2 bananas before each meal... minimum of 3 times a day.
Very simple, huh? Not much to think about. If you eat, you're going to eat 1-2 bananas before your meal. Practical, easy, healthy, and not much to remember.
Before breakfast, eat 2 bananas. Before lunch, eat 2 bananas. Before dinner, eat 1 banana. So you eat 5 total bananas a day.
Rule #2: Eat whatever you want for meals.
This rule is simple... eat whatever you want, just as long as you eat 2 bananas before breakfast, 2 bananas before lunch, and 1 banana before dinner. Obviously eating healthier than normal would help your weight loss efforts even more, but it's not 100% necessary.
Bonus Rule: You can replace 1 banana with an apple before breakfast and lunch.
As mentioned, you can replace a banana with an apple before breakfast and lunch. This is to help relieve possible boredom. Nothing more.
*I think it's an expensive diet for Japan. My betsfriend's dad works with a Japanese and he mentioned that bananas are sold in high price in Japan.....
text from: morningbanana.com, ezine articles
to know how much weight, you'd be able to loose, check this article from TIME.
Monday, January 12
Lipstick basics
General guidelines on wearing lipstick:
Cooler tones, those on the bluer end of the spectrum, work better for fairer skin. Warmer tones, those closer to the red and orange, work best for people with darker skins.
Use warm and creamy shades (more pink, less red) for office. Evening light is more forgiving so you can wear sheer fuchsias for fair skin or brick reds for those with olive skin.
You can try on shades that professionals say look beautiful on early everyone: a sheer berry,subtle pink, or light brown or nude spiked with gold bronze or red.
Generally, the wetter the texture, the less long-wearing but more goof-proof a lipstick is.
Save the heavy gloss and the shimmery stuff for night.
from: instyle.com
Cooler tones, those on the bluer end of the spectrum, work better for fairer skin. Warmer tones, those closer to the red and orange, work best for people with darker skins.
Use warm and creamy shades (more pink, less red) for office. Evening light is more forgiving so you can wear sheer fuchsias for fair skin or brick reds for those with olive skin.
You can try on shades that professionals say look beautiful on early everyone: a sheer berry,subtle pink, or light brown or nude spiked with gold bronze or red.
Generally, the wetter the texture, the less long-wearing but more goof-proof a lipstick is.
Save the heavy gloss and the shimmery stuff for night.
from: instyle.com
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